ARTISTIC SWIMMING
Artistic swimming, formerly known as synchronized swimming, is steadily gaining popularity in the Western Cape, South Africa. Combining elements of dance, gymnastics, and swimming, this sport requires both athleticism and creativity, attracting participants across a wide age range. The Western Cape boasts several dedicated clubs, such as the Cape Town Artistic Swimming Club, which offer comprehensive training and regularly host local competitions. These events not only foster skill development but also promote camaraderie and teamwork among athletes. Support from organizations like Western Cape Aquatics has been instrumental in nurturing young talent, ensuring that artistic swimming continues to flourish in the region. With growing interest and increasing opportunities for both recreational and competitive swimmers, the Western Cape is establishing itself as a vibrant hub for this elegant and demanding sport.
read more...OUR MISSION
The mission is to improve Artistic swimming in both the Western Cape and South Africa, focussing on developing the sport at grassroots and elite levels to enhance its popularity and competitiveness. Organizations and artistic swimming coaches are working together to establish structured artistic swimming training programmes, and promote the sport in schools and communities. By engaging young artistic swimmers through clinics and talent identification initiatives, the aim is to cultivate a new generation of artistic swimmers. Additionally, enhancing coaching standards and providing resources for parents, adults and kids are crucial components of this mission. The ultimate goal is to spread the word and enhance and grow the artistic swimming community, fostering a vibrant culture around the sport that encourages participation and excellence at all levels.
read more...GALLERY

2025 ARTISTIC SWIMMING RULES
"Key changes include stricter penalties for major mistakes, particularly synchronicity errors, and a greater emphasis on execution scores for difficult elements. There's also a shift towards a better balance between artistic and difficulty elements, encouraging a more holistic approach to routines."
SA Artistic Swimming Rules - https://swimsa.org/artistic-swimming
World Aquatics Rules - https://www.worldaquatics.com/artistic-swimming/rules
USEFUL LINKS
World Aquatics Artistic Swimming - https://www.worldaquatics.com/artistic-swimming
Swim SA Artistic Swimming - https://swimsa.org/disciplines/artistic-swimming
Olympics Artistic Swimming - https://www.olympics.com/en/sports/artistic-swimming/
Barracudas Artistic Swimming - https://barracudas.capetown/
Swim History SA - https://swimhistory.co.za/index.php/sportscat/synchro
CONTACT US
Sue Manners-Wood
082 331 1159
sue@manners.co.za
Lucille Pequeno
083 458 5506
lapqueno2@gmail.com